What Is The Best Way To Use Essential Oils?
It's that time of year again. It's that time of year once more. The leaves are changing color as the weather gets colder, and people seem to be getting sick. Essential oils can be a natural method to fight the flu.
Terry's Natural offers a range of essential oils to help boost your immune system and help you stay well throughout the winter months.
What is the Flu?
Influenza is a viral infection which attacks the respiratory tract. Its symptoms include fever, chills, fatigue, body aches and many more. Flu can be very serious especially for children and elderly people, and those with certain medical conditions.
How Can Essential Oils Help?
The essential oils are made from plant extracts and contain therapeutic substances. Essential oils can be utilized to treat symptoms of the flu by being inhaled or applied directly to the skin.
What are essential oils Beneficial for?
There are a myriad of essential oils that can strengthen your immune system and help keep you healthy during the winter months. The oils that are included include:
Eucalyptus oil: This oil has antiviral and anti-inflammatory properties. It can help relieve symptoms such as coughing, congestion, and sore throat.
Peppermint oil It provides a cooling effect. It can help relieve headaches, fever and muscle discomforts.
Lavender oil: This oil contains antibacterial and antiviral properties. It can ease coughs, ease respiratory problems, and reduce stress levels.
What is the best way to use Essential Oils?
Essential oils can be used in a variety of ways. Essential oils can be added to your diffuser, or created into a homemade vapor rub.
To use as a diffuser, you just need to add a few drops of the oil to the water.
Mix equal amounts of coconut oil and beeswax to create an Vapor rub. Apply a few drops on your chest and back using essential oil.
Mix equal quantities of apple cider vinegar with honey, water and apple cider vinegar to create a natural cure for your cold or flu symptoms. You can take just a few drops essential oil with you and consume it up to three times a day.
Which Essential Oils Are The Best to Treat the Flu?
Certain essential oils have been shown to be beneficial in fighting flu. This includes:
- Lavender oil
- Peppermint oil
- Eucalyptus oil
- Tea tree oil
- Oil of Rosemary
The benefits of using essential oils for Flu Prevention
There are numerous benefits to using essential oils for the flu. These benefits include:
- They may help reduce the severity of
- They can aid in relieving chest congestion.
- They can aid in boosting the immune system.
- They could help to reduce inflammation
- They can be used to combat viruses and bacteria
How to Make Use of Essential Oils to Treat the Flu
There are a variety of methods to use essential oils to treat the flu. Some of these methods include:
- Inhaling them throughout your office or home
- Incorporating them into a hot shower or hot bath
- Compressing them
- Then apply them to the skin (diluted using a carrier oil)
FAQs
Do essential oils stop the spread of influenza?
Some evidence suggests that essential oils could be able to boost immunity, which can aid in preventing the spread of influenza. However, more research is needed in this field.
Essential oils hold the potential to ease flu symptoms?
There is some evidence that suggests that essential oils may aid in reducing influenza-related symptoms. One of the ways they may do this include the reduction of fever, easing chest congestion, increasing the immune system, reducing inflammation, and fighting bacteria and viruses.
Are there any adverse negative effects that are associated with using essential oils for the flu?
When properly used when used properly, essential oils are suitable for most people. It is best to speak with a doctor prior to attempting any treatment that is new. This is especially important if your condition is serious or if you are pregnant or nursing. Some people may have skin irritation after using essential oils. If this occurs, discontinue use and consult an expert.
Where do I buy essential oils?
Essential oils are available through the internet or in a few health food stores. Essential oils should only be bought if they are pure and therapeutic grade. Terry's Naturals has a variety of blends and single oils that can be utilized to treat symptoms of flu. For more information, go to our website.
Conclusion
Essential oils can be a safe and effective way to treat the flu. If you're interested in using essential oils, be certain to buy oils that are pure and therapeutic quality. Terry's Naturals offers a wide range of single oils as well as blends to fight the flu. To learn more, visit our website.